News

Rediscovering true north

In the serene landscapes of America’s wilderness, True North Treks emerges as a beacon of hope and healing for young adults navigating life after a cancer diagnosis. Since its inception in 2008, this nonprofit organization has provided a transformative blend of nature, mindfulness and community support to those aged 18 to 39, a group often overlooked in the broader cancer care ecosystem.
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SC girls win a pair

Big Bay de Noc had just one loss entering their girls basketball game at Superior Central on Jan. 7. The host Cougars welcomed the challenged, played tough throughout the game and pulled off a 44-43 victory.
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Is all-or-nothing thinking holding you back?

Picture this: It’s Wednesday at 3 p.m. You’ve done “good” on your diet all week so far and you actually made it to the gym twice as well. But then your coworkers ask if you want to go out for dinner and drinks after work. You really want to go, but you’ve been doing so “good” this week and you don’t want to ruin it. “Ah, heck,” you think, as you make the decision to go along with them, “I will start over again next week!”
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