Deep Blue Fitness is hoping to help Munising residents get more fit in the coming year by offering a challenge sure to help you realize all your health goals. Starting January 1st, you’ll be working with Jessica or Sam Brewer at the Fuzzy Fitness Center with the goal of feeling your best, inside and out.

This is a challenge suitable for ALL ages and fitness levels. With it you’ll get weekly check-ins with your trainers. The focus is on more than just exercising. Along with your workout routine, wellness and nutrition are both addressed.

“The main goal is for personal accountability,” Sam Brewer answered when asked why this kind of challenge is important. “To make sure people have a resource to keep them accountable.” He believes this accountability is what’s going to give you the most positive impact for overall health, both physical and mental. “It’s all encompassing.”

“it’s meant to be sixweeks, because people usually start the year pretty strong to make their goals,” Jessica adds. “Six weeks is to help you to get through, to stay encouraged and motivated to see your health goals through.”

The challenge runs from January 1st to February 10th and you can sign up by talking to Sam or Jessica at Deep Blue Fitness.