Lifestyle

The Importance of Balance

It’s clear that eating healthy and being active are integral parts of a healthy lifestyle. But did you know that rest and indulgence are also integral parts of a healthy lifestyle? There is a misconception that when we indulge or rest, we are being “bad” or that we need to “get back on track”, but the truth is that these things are also essential for a lifestyle to actually be healthy.
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Munising School Public Library News

Mark your calendar for this coming Tuesday, July 16 at 6 p.m. when the Munising School Public Library welcomes National BookAward Finalist and Michigan Notable Book author Bonnie Jo Campbell. This project is funded in part by Michigan Humanities, an affiliate of the National Endowment for the Humanities, the Michigan Arts and Culture Council, and the Superiorland Library Cooperative.
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Gone to the Birds

Watching birds continues to be one of the favorite activities in the United States. For whatever set of reasons, humans are fascinated by our flying fauna. For some folks, the interest dives deeper than the casual “oh my.”
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Leading by Example

Jessica Brewer, MSN, Personal Trainer It should come as no surprise that statistically, kids these days are a lot less active than kids were 20+ years ago. The development and integration of technology has had a horrendous impact on the daily activity level of most kids, and the negative effects are becoming more and more noticeable as the years go on.
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Part 2: The Pivotal Role of Pictured Rocks National Lakeshore and its Impact on Munising

At the heart of Munising’s tourist appeal lies the majestic Pictured Rocks National Lakeshore (PRNL), a 42-mile stretch of sandstone cliffs, pristine beaches, and enchanting forested areas. This natural wonder draws visitors from far and wide, eager to explore its scenic trails and experience the awe-inspiring beauty of Lake Superior. As tourism at PRNL continues to grow, the park is finding innovative ways to manage the influx of visitors while maintaining its commitment to conservation.
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